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Aura is available via Video, Chat, and Phone only.
I Can Help You With
Aggression and Anger management
Anxiety / stress
Acute stress, Generalised, Health, Panic attacks, Performance, Separation, and Stress management
Health related issues (physical)
Bitterness, Boundary setting, Childhood related, Confidence, Feeling lost, Goal setting, Guilt, Jealousy, Lack of focus, Life transition, Life coaching, Manipulative behaviour, Mid life crisis, Motivation, Nervous breakdown, Personal development, Self esteem, Shyness, Spirituality, Sports performance, and Victim mentality
Therapy Types I Offer
- Acceptance and Commitment ACT
- Mindfulness-Based Cognitive MBCT
- Behavioural Therapy
- Narrative Therapy
- Somatic Therapy (Body Centered)
- Art therapy/Art psychotherapy
- (BPS) British Psychological Society
- (HCPC) Health and Care Professions Council