Cognitive Behaviour Therapist
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Anne is available via Video & at The Wellbeing Rooms, G61 3RG.
I Can Help You With
Grief / loss
Anticipatory mourning, Bereavement, Complicated grief, Loss of a pet, Loss of a parent, Loss of a spouse, Loss of a child, Sudden loss, and Unemployment / redundancy
Gender identity, Identity crisis, LGBTQ, Men's issues, Racial identity, Sexual orientation, Women's issues, Cultural / religious identity, and Discrimination
Bipolar disorder, Cyclothymia, Disruptive mood dysregulation, and Hypomania
Obsessive compulsive disorders
Body dysmorphia (BDD), Excoriation, Hoarding, Obsessive compulsive disorder (OCD), Trichotillomania, and Obsessive Compulsive Personality Disorder (OCPD)
Bitterness, Boundary setting, Childhood related, Confidence, Feeling lost, Goal setting, Guilt, Jealousy, Lack of focus, Life transition, Life coaching, Manipulative behaviour, Mid life crisis, Motivation, Nervous breakdown, Personal development, Self esteem, Shyness, Spirituality, Sports performance, Victim mentality, and Procrastination
Abandonment, Affairs / infidelity, Attachment issues, Breakups, divorce and separation, Codependency, Communication difficulties, Cross cultural, Doubt in relationships, Intimacy, Marriage problems, Parenting related, Peer relationships, Premarital counselling, Rejection, and Same sex couple issues
Therapy Types I Offer
- Compassion Focused
- Cognitive Behavioural CBT
- Solution Focused Brief SFBT
- Anger Management
- Behavioural Therapy
- Cognitive Therapy (CT)
- (BACP) British Association for Counselling and Psychotherapy