Helpful and good follow up info by email
I came into this process not knowing where I would end up, how I would feel or if I would feel anything at all. I had a few personal issues to deal with and some new issues that have popped up...
Anne was the perfect person for what I needed. I left feeling immediately better and she gave me skills and information which have transformed things . 5 stars.
Anne was very easy to talk with, she was helpful and uplifting. Thank you very much
Anne is available via Video, Phone & at Redcar, TS10 1SF.
I Can Help You With
Caffeine, Cannabis, Gambling, Smoking, Stimulant, Alcohol, Cocaine, Love and romance, and Social media
Aggression, Anger management, and Passive aggressive behaviour
Anxiety / stress
Acute stress, Financial, Health, Panic attacks, Separation, Social phobia, Stress management, Agoraphobia, Death, Generalised, Performance, Social anxiety disorder, and Specific phobia
Major, Self harm, Suicidal thoughts, and Seasonal affective
Blended families and Conflict
Grief / loss
Bereavement, Loss of a pet, Loss of a spouse, Sudden loss, Unemployment / redundancy, Anticipatory mourning, Complicated grief, Loss of a parent, and Loss of a child
Therapy Types I Offer
- Compassion Focused
- Humanistic / Person Centred
- Attachment / Relational
- Cognitive Behavioural CBT
- Solution Focused Brief SFBT
- (BACP) British Association for Counselling and Psychotherapy